Sandra Lee Jose - Windows Live

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SANDRA LEE JOSE

My Fav Men


Bodyscience - My Sponsor and a great group of guys Their products are the best!!!

Constantinos Demetriou Australian New Pro Mens Bodybuilder, Personal trainer and a wonderful friend!

Charlie Duca Friend and most knowledgable Bodybuidler around.

Writer - Hardcore Aussie Muscle

sandra

Occupation

Bodybuilder and Personal Trainer

Location

Victoria Australia

Interests

Reading detective novels Walking my dog Summer on my Beach Time with my family and friends Networking and Promoting Women inBodybuilding When possible I love going out dancing My passions is Training and Competing in Bodybuilding

Throughout my life I have been involved in sports, starting weight training in 1984 and competing in Bodybuilding since 1991.Each year as I get older, I can say that my health and fitness only improves. I find great satisfaction in showing others that this is attainable whatever the age. Bodybuilding has taught me self-control physically and emotionally and that when you put your mind to a task the seemingly impossible can be achieved. “The only thing holding one back is oneself.” This is just a small space of the life and times of Sandra Lee Jose.

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MY MATES


Salisbury Stud My sisters website. Diane breeds Australian Riding Ponies.

Dohertys Gym - My new home for training Tony Doherty IFBB Promotor.

Gary Phillips Best BB Photographerb Great mate! Takes most of my photos

Anne Probert NZ Bodybuilder Friend from NZ, Anne reported on my recent comp prep.

Lindy Olsen Champion Figure competitor, Great Friend, one beautiful Lady.

HardcoreAussieMuscle The only Hardcore Australian Bodybuilding Magazine, which I am very proud to contribute to.

Coral Moody Australian Bodybuilding Champ Wonderful friend

Andy's Muscle Goddesses Worlds best website for Muscle Women.

My favourite skin care. AminoGeneis

Aussie People Run by friend and great supportert of Bodybuilders and all sporting stars Ron Ziemiecki.

Guestbook

Thanks for visiting my little world

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	sandrawrote: Hi Trudi, it was lovely to meet you, Tony said you were in there yesterday, I am usually in earlier but had a family thing to attend to, sure to see you there soon, just remember to keep on, dont give up, for success is within everyone its up to you. sandra Jan. 17
	trudiwrote: Hi Sandra,lwas down at the gym today when l met you .first impressions are that you are a very dedicated and inspirational person .All the best for 2009 Jan. 7
	sandrawrote: Freya, thanks so much for your lovely words Oct. 10
	Freyaa- BAB33wrote: WOW!!! What a lovely body, its so good of you to be able tohave the guts to do what you do because i would not (SERIOUSLY). You look reallly fit and you photos are very impressive hope to be hearing from you soon Freya ( ur #1 fan) Sept. 25
	sandrawrote: thanks Maddy for your messages and posting July 11