Sandra Lee Jose

Throughout my life I have been involved in sports, starting weight training in 1984 and competing in Bodybuilding since 1991.Each year as I get older, I can say that my health and fitness only improves. I find great satisfaction in showing others that this is attainable whatever the age. Bodybuilding has taught me self-control physically and emotionally and that when you put your mind to a task the seemingly impossible can be achieved. “The only thing holding one back is oneself.” This is just a small space of the life and times of Sandra Lee Jose.